Alzheimer's Disease, Anxiety/Stress, Brain Health, Chinese Medicine, Dementia, emotional health, emotional health, Food as Medicine, Library, Sleep
By Deb Martín and Joelle Geiger, Holistic Health Educators March 2025 A 2019 review article suggests that as many as 75% of adults ages 65 and older have symptoms of insomnia (NIH). Approximately 10% of adults in the United States struggle with chronic insomnia and...
Aging Gracefully, Brain Health, Library
By Heather Caldwell and Deb Martin, Holistic Health Educators Alzheimer’s Predisposition Alzheimer’s Disease presents a series of difficult obstacles to overcome for the patients who are diagnosed as well as the doctors and researchers who are scrambling to cure the...
Acupuncture, Aging Gracefully, Brain Health, Cardiovascular and Diabetes, Diabetes, Library
Article #3 in the Alzheimer’s Series, December 2022 By Deb Martín, Holistic Health Educator Alzheimer’s Disease is a complex illness, which means it has multiple–and often combined–causes. Natural medicine practitioners are always looking for root causes,...
Aging Gracefully, Anxiety/Stress, Brain Health, Environmental Health, Food as Medicine, Intestinal Health, Library
By Deb Martín, Holistic Health Educator, September 2022 Natural medicine practitioners have been treating brain conditions such as Parkinson’s, ALS (Lou Gehrig Syndrome), Alzheimer’s and others for hundreds and even thousands of years. One might easily be able to...
Allergies & Autoimmune, Cancer, Environmental Health, Food as Medicine, Library
Hurricanes have been a fact of life in Florida for as long as anyone can remember…and thousands of years before. Yes, we know the scientists are saying “the earth is heating up”, causing not just more storms but also more severe storms. But there is something...
