Food for Thought

By Vickie Gelardi, Medicinal Food Consultant We live in a changing world….I’m sure you have noticed! Not only have the times changed, but our food has changed as well and, in some cases, is not quite as nutritious as it once was. We also have the issue of pollutants...

Honey For Health

Today’s article is taken primarily from Dr. Mercola’s research and writings.  It’s readily available—at any farmer’s market and health food stores:  Raw Honey contains natural antioxidants, enzymes, amino acids, vitamins, and minerals.  ...