By Deb Martin and Dr. Kandy Taylor Love, Ph.D., LMT, Iyengar Yoga Instructor“Our breath is a sacred gift. It is an exchange between the outer world and our inner world. Each inhale we take is a precious drink of life, an individuation of the eternal life force. Every...
By Dr. David Martin To experience anxiety is to be human. When it becomes chronic, however, it gets in the way of the rest of our humanness. For some people, it is more than an inconvenience and it affects their lives and health negatively on many levels. We have seen...
