Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cardiovascular and Diabetes, Chocolate, Food as Medicine, Library, Pain Management
By: Deb Martin, Holistic Health Educator Published June 2022, Updated April 2024 with new raw cacao source! What if adding two or three foods to your plate and cup each day could improve your overall health and happiness? Using food as medicine is a form of...
Chocolate, Fertility & Family, Food as Medicine, Intestinal Health, Library
Awareness and conscious choices of foods we take into our body is an important key to living a healthy, holistic and natural lifestyle. In today’s article, we dive into the new science which finally answers the question: “How does food work as medicine?” “With every...
Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Pain Management
By Vickie Gelardi, Medicinal Food Consultant, October 6, 2021 Food for Thought: It’s Not Just a Cookbook! Two years in the making…hours of creating and writing…hours of cooking and tasting in my kitchen…! Finally, “It’s Not Just a Cookbook” will arrive...
Aging Gracefully, Allergies & Autoimmune, Chinese Medicine, Food as Medicine, Intestinal Health, Library
By Vickie Gelardi, Medicinal Food Consultant August 30, 2021 Insurgence of the Covid virus Dear Natural Medicine and Food as Medicine Fans, Well, here we go again……an insurgence of the COVID virus, the Delta variant, which is even more infectious! If this virus has...
Acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Library
Boost energy and mood It’s 3:00 p.m. Are you tired or having trouble focusing? In this article are some new ideas about easy ways to use Natural Medicine to help you. It’s using your intelligence and Food as Medicine. Oh, and lest I forget while I have your...
