Alzheimer's Disease, Anxiety/Stress, Brain Health, Chinese Medicine, Dementia, emotional health, emotional health, Food as Medicine, Library, Sleep
By Deb Martín and Joelle Geiger, Holistic Health Educators March 2025 A 2019 review article suggests that as many as 75% of adults ages 65 and older have symptoms of insomnia (NIH). Approximately 10% of adults in the United States struggle with chronic insomnia and...
Anxiety/Stress, Chinese Medicine, emotional health, emotional health, Food as Medicine, Heart Health, Library, Massage
By Dr. David Martín, D.O.M; Deb Martín and Joelle Geiger, Holistic Health Educators February, 2025 February is American Heart Month A time to focus not only on the physical health of our hearts but also on the emotional health and spiritual well-being that plays a...
Acupuncture, Food as Medicine, Library
MEDICINE IS CHANGING–DRASTICALLY The Power of Context PART 3 of 4 articles As Malcolm Gladwell states in his book “The Tipping Point”: “Epidemics are sensitive to the conditions and circumstances of the times and places in which they occur”. ...
