Food as Medicine, Library
Part 1: The Power of Gateway Foods By Deb Martín, Holistic Health Educator April, 2022 Photo by Bert Van Staeyen Changing the foods we eat to be healthier can be hard…or NOT! It’s no surprise to our readers that a healthy and holistic lifestyle can shift and/or...
Acupuncture, Allergies & Autoimmune, Chinese Medicine, Drugs, Food as Medicine, Library, Massage, Pain Management
By Dr. David Martín, D.O.M, AP and Deb Martín, Holistic Health Consultant Yes, we can make some sense of all this. Now that we have had this COVID-19 virus for so long, a broader perspective is evolving, and we observe that the narrative in our nation is missing key...
Acupuncture, Aging Gracefully, Anxiety/Stress, Chinese Medicine, Library
By David Martín, Acupuncture Physician, Doctor of Oriental Medicine In Eastern Medicine Traditions such as Chinese Medicine (including acupuncture and herbs), daytime is considered a YANG energy time, filled with Action and Doing. We are designed to react to the...
Aging Gracefully, Anxiety/Stress, Exercise, Library, Pain Management, Reiki & Other Energy Medicine
Yoga and You Our Featured Author this month is Kandy Love, PhD, CIYT, LMT #9704. She is first and foremost a kind, gifted and astute healer. She is a yoga therapist and teacher-of-teachers, also practicing massage, energy healing and other methods of holistic...
