Food as Medicine, Intestinal Health, Library
By Deb Martín, Holistic Health Educator What if adding two or three new foods to your plate and cup each day could improve your overall health and happiness in very noticeable ways…from your brain to your immune system? Using food as medicine is a form of Functional...
Food as Medicine, Library
Whoo Hoo– it is spring time again! In this issue, we bring you an understanding of the Nutritious Powerhouses called Sprouts and give you links to learn about growing your own! Did you ever wonder what happens when a seed sprouts? Stored food &...
Food as Medicine, Library
Today’s article is taken primarily from Dr. Mercola’s research and writings. It’s readily available—at any farmer’s market and health food stores: Raw Honey contains natural antioxidants, enzymes, amino acids, vitamins, and minerals. ...
