Food as Medicine, Library
Part 1: The Power of Gateway Foods By Deb Martín, Holistic Health Educator April, 2022 Photo by Bert Van Staeyen Changing the foods we eat to be healthier can be hard…or NOT! It’s no surprise to our readers that a healthy and holistic lifestyle can shift and/or...
Chocolate, Fertility & Family, Food as Medicine, Intestinal Health, Library
Awareness and conscious choices of foods we take into our body is an important key to living a healthy, holistic and natural lifestyle. In today’s article, we dive into the new science which finally answers the question: “How does food work as medicine?” “With every...