Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cardiovascular and Diabetes, Chocolate, Food as Medicine, Library, Pain Management
By: Deb Martin, Holistic Health Educator Published June 2022, Updated April 2024 with new raw cacao source! What if adding two or three foods to your plate and cup each day could improve your overall health and happiness? Using food as medicine is a form of...
Aging Gracefully, Allergies & Autoimmune, Chinese Medicine, Food as Medicine, Intestinal Health, Library
By Vickie Gelardi, Medicinal Food Consultant August 30, 2021 Insurgence of the Covid virus Dear Natural Medicine and Food as Medicine Fans, Well, here we go again……an insurgence of the COVID virus, the Delta variant, which is even more infectious! If this virus has...
Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Fertility & Family, Library, Pain Management
By Kandy Love, Ph.D., Certified Iyengar Yoga Teacher, LMT Breathing happens… Life on Earth begins with a breath and ends with a breath. Breathing is this magical, automatic activity that happens throughout our day…an innate gift of flowing life force, every moment. In...
Acupuncture, Aging Gracefully, Allergies & Autoimmune, Anxiety/Stress, Chinese Medicine, Chocolate, Exercise, Food as Medicine, Intestinal Health, Library, Massage, Pain Management, Reiki & Other Energy Medicine
By Deb Martin, Holistic Health Consultant, Reiki Master These are Challenging Times! This phrase has been true for as long as I’ve been an adult. I’ve always said, “the next 6 months are going to be so interesting”. From a holistic medicine point of view, now—the...
