Food as Medicine, Intestinal Health, Library
By Deb Martín, Holistic Health Educator What if adding two or three new foods to your plate and cup each day could improve your overall health and happiness in very noticeable ways…from your brain to your immune system? Using food as medicine is a form of Functional...
Aging Gracefully, Allergies & Autoimmune, Chinese Medicine, Food as Medicine, Intestinal Health, Library
By Vickie Gelardi, Medicinal Food Consultant August 30, 2021 Insurgence of the Covid virus Dear Natural Medicine and Food as Medicine Fans, Well, here we go again……an insurgence of the COVID virus, the Delta variant, which is even more infectious! If this virus has...
Cancer, Food as Medicine, Library
In this third series on cancer prevention , we will focus on Eating from the Four Kingdoms. (See articles #1 Promoting Nature’s Rhythms in your Body and #2 A Critical Factor: Managing Stress). A recent article on the GreenMed Info website tells us “Plants cure...
Acupuncture, Allergies & Autoimmune, Anxiety/Stress, Cancer, Cardiovascular and Diabetes, Chinese Medicine, Chocolate, Diabetes, Fertility & Family, Food as Medicine, Intestinal Health, Library
Boost energy and mood It’s 3:00 p.m. Are you tired or having trouble focusing? In this article are some new ideas about easy ways to use Natural Medicine to help you. It’s using your intelligence and Food as Medicine. Oh, and lest I forget while I have your...