Acupuncture, Anxiety/Stress, Chinese Medicine, Exercise, Library
Guest Contributor: Chelsey Fox, City Mattress Sleep Issues Our society is “go, go, go” and to put it plainly- this really isn’t good for us. Anxiety, depression, and burnout rates are incredibly high. Research consistently shows us that these issues have a big impact...
Acupuncture, Allergies & Autoimmune, Chinese Medicine, Drugs, Food as Medicine, Library, Massage, Pain Management
By Dr. David Martín, D.O.M, AP and Deb Martín, Holistic Health Consultant Yes, we can make some sense of all this. Now that we have had this COVID-19 virus for so long, a broader perspective is evolving, and we observe that the narrative in our nation is missing key...
Acupuncture, Aging Gracefully, Anxiety/Stress, Chinese Medicine, Library
By David Martín, Acupuncture Physician, Doctor of Oriental Medicine In Eastern Medicine Traditions such as Chinese Medicine (including acupuncture and herbs), daytime is considered a YANG energy time, filled with Action and Doing. We are designed to react to the...
Anxiety/Stress, Chinese Medicine, Exercise, Library, Reiki & Other Energy Medicine
By Kandy Love, Ph.D., Iyengar Yoga Instructor, Yoga Therapist, Energy & Emotional Healer, LMT (MA9704) Change is often not easy nor wanted. Yet here we all are…changing…even rising to the occasion, and even more so adapting. Time actually becomes our...