Acupuncture, Anxiety/Stress, Brain Health, Chinese Medicine, Exercise, Library, Pain Management, Parkinson's, Sleep
By: Deb Martín, Holistic Health & Food EducatorOctober 2026 Neurological diseases are steadily on the rise, and they seem to be growing in tandem with forces such as the continued expansion of modern chemicals and unsafe “foods” in our world. These create...
Aging Gracefully, Back Pain, Brain Health, Cancer, Fertility & Family, Intestinal Health, Library, Pain Management
By Vickie Gelardi, Medicinal Food Consultant and Heather Green 5 Brain Foods Central to a holistic health practice is the message that healthy food is at the center of improving your overall wellness. You are what you eat, literally! Because we, at Lotus Blossom...
Aging Gracefully, Back Pain, Brain Health, Cancer, Fertility & Family, Intestinal Health, Library, Pain Management
By Heather Caldwell and Deb Martin, Holistic Health Educators Originally written in 2023, updated January, 2026 Imagine being able to have a sneak-peak of what is going on inside your body so that it can inform you of areas that need more love and care. Thermography...
Acupuncture, Aging Gracefully, Brain Health, Cardiovascular and Diabetes, Diabetes, Library
Article #3 in the Alzheimer’s Series, December 2022 By Deb Martín, Holistic Health Educator Alzheimer’s Disease is a complex illness, which means it has multiple–and often combined–causes. Natural medicine practitioners are always looking for root causes,...
Aging Gracefully, Anxiety/Stress, Brain Health, Environmental Health, Food as Medicine, Intestinal Health, Library
By Deb Martín, Holistic Health Educator, September 2022 Natural medicine practitioners have been treating brain conditions such as Parkinson’s, ALS (Lou Gehrig Syndrome), Alzheimer’s and others for hundreds and even thousands of years. One might easily be able to...
