By Kandy Love, Ph.D., Certified Iyengar Yoga Teacher, LMT Breathing happens… Life on Earth begins with a breath and ends with a breath. Breathing is this magical, automatic activity that happens throughout our day…an innate gift of flowing life force, every moment. In...
By Deb Martin, Holistic Health Consultant, Reiki Master These are Challenging Times! This phrase has been true for as long as I’ve been an adult. I’ve always said, “the next 6 months are going to be so interesting”. From a holistic medicine point of view, now—the...
By Deb Martin and Dr. Kandy Taylor Love, Ph.D., LMT, Iyengar Yoga Instructor“Our breath is a sacred gift. It is an exchange between the outer world and our inner world. Each inhale we take is a precious drink of life, an individuation of the eternal life force. Every...
By David Martín, Acupuncture Physician, Doctor of Oriental Medicine In Eastern Medicine Traditions such as Chinese Medicine (including acupuncture and herbs), daytime is considered a YANG energy time, filled with Action and Doing. We are designed to react to the...
Chinese Medicine: Longevity Practices and Foods Article 2 of 3: Live Long & Prosper Series Chinese Medicine is an ancient, natural medicine. Asian masters teach that we each are born with a certain amount of “Jing” (Life Force Energy), and when we have expended...
