By Deb Martín and Joelle Geiger, Holistic Health Educators March 2025 A 2019 review article suggests that as many as 75% of adults ages 65 and older have symptoms of insomnia (NIH). Approximately 10% of adults in the United States struggle with chronic insomnia and...
By Dr. David Martín, D.O.M; Deb Martín and Joelle Geiger, Holistic Health Educators February, 2025 February is American Heart Month A time to focus not only on the physical health of our hearts but also on the emotional health and spiritual well-being that plays a...
By: Deb Martin, Holistic Health Educator September 2024 Covid-19 is now just one of the many viral strains that circulate and seek to populate themselves in our modern-day world. Although it is no longer a crisis of potential epic proportions, it is none-the-less a...
By: Deb Martin, Holistic Health Educator August 2024 Sound affects physiological pathways of pain, stress and imbalance. Healing Harmonies is yet another option available to us for physical and emotional healing and has been used in native and natural medicine for...
Discover Holistic Pain Relief: Observations from a Healer’s Wife, Part 3 – Emotional Freedom Technique (EFT), Massage & Energy Medicine, Movement Medicine By: Deb Martin, Holistic Health Educator July 2024 Welcome back to our continuing series on Holistic...
