self care | Lotus Blossom Clinic

Exercise, Stress Reduction & Meditation: The Power of Tai Chi

Exercise, Stress Reduction & Meditation The Power of all 3 with Tai Chi Exercise is good for you. Reducing stress is good for you. Meditation is good for you. But what if there was a practice that incorporates all three? In the ancient art of Tai...

Empathy: How to Make it Work for You

Classes, Events

The traditional definition of empathy is: The ability to understand and share the feelings of another. To be an empath is to be gifted with the ability to feel the emotions or pain of another living being. Many people, especially those in the healing arts, identify as...

Recovery From the Virus

Acupuncture, Allergies & Autoimmune, Chinese Medicine, Drugs, Food as Medicine, Library, Massage, Pain Management

By Dr. David Martín, D.O.M, AP and Deb Martín, Holistic Health Consultant Yes, we can make some sense of all this. Now that we have had this COVID-19 virus for so long, a broader perspective is evolving, and we observe that the narrative in our nation is missing key...

Self Care & Kindness During Changing Times

Anxiety/Stress, Chinese Medicine, Exercise, Library, Reiki & Other Energy Medicine

By Kandy Love, Ph.D., Iyengar Yoga Instructor, Yoga Therapist, Energy & Emotional Healer, LMT (MA9704) Change is often not easy nor wanted. Yet here we all are…changing…even rising to the occasion, and even more so adapting. Time actually becomes our...